In the Endo-Gym® Hormone Club for a democratic price. (instead of
€43 for €37 for ever) you receive access to all these resources
+1 VIP price on related publications, programs and events
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Many movements, techniques and exercises we studied in relation to subfertility, P.C.O.S., early menopause, menopausal symptoms, and also for pelvic organ prolapse. On the Foundation Training you learn the ones that you need to focus on for your particular target area, and you learn to execute them in the right way. You may choose group sessions, which is obviously cheaper, or you may go for one-on-one. It takes 3 hrs normally. With one-on-one session we have more freedom to tailor the length for needs.
My life is back!
I am amazed with how everything fell in place after couple of weeks of practice. My periods are regular and my ovulation tests show positive. I had PCOS., now I'm symptomless.
"I connect to different parts of my body than with Yoga or Qui-Quong"